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La Ivana
Cert. Life Coach · The La Ivana Podcast
personal growth
PERSONAL GROWTH
How the Compound Effect of Small Habits Can Change...
Over time, small habits compound. This means that a very small habit or action, performed daily, can add up...
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PERSONAL GROWTH
8 Things to Do When You Don’t Feel Good Enou...
8 Things to Do When You Don’t Feel Good Enough “Believe in yourself” is probably one of the most...
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GOALS
3 Powerful Ways to Stay Committed to Your Goals...
The reason why I wanted to dedicate a whole blog post to talk only about staying committed to your...
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PERSONAL GROWTH
How to Choose Your Thoughts and Master Your Mind...
Everything starts in your mind. The thoughts you have make you feel a certain way, and then you act...
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PERSONAL GROWTH
3 Toxic Mindsets That Sabotage Your Success
Did you know that you can change your life whenever you want? That’s right, not just on January 1st....
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PERSONAL GROWTH
3 Ways to Clear Negative Energy from Your Life...
Does your home often look cluttered and make you feel anxious? Do you sometimes feel drained after talking to...
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PERSONAL GROWTH
Top 5 Self-Improvement Books That Changed My Life...
In today’s post, you’ll learn all about my favorite self-improvement books to shift your mindset and get inspired to...
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PERSONAL GROWTH
50 Self-Discovery Journal Prompts to Improve Your...
Do you sometimes feel a negative emotion and your first reaction is to fight it? In this post, instead...
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PERSONAL GROWTH
8 Positive Habits That Have Improved My Life
Each day I’m becoming more and more aware of how much I have changed over the years. My goals...
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