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    La Ivana La Ivana · Cert. Life Coach

    PERSONAL GROWTH

    clear negative energy

    3 Ways to Clear Negative Energy from Your Life

    PERSONAL GROWTH

    Does your home often look cluttered and make you feel anxious? Do you sometimes feel drained after talking to certain people? I believe that everything has energy. The moment you meet someone you get a certain ”vibe” from them. And what about the toxic work environment? How to clear negative energy from the other aspects of your life? In today’s post, I’m sharing with you how to clear negative energy from your life. From journal prompts to help you deal with negative people, to crystals that bring positivity in your life. There’s a wide variety of things you can...

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    things to declutter

    7 Ways to Overcome Your Fear of Failure

    PERSONAL GROWTH

    Do you have low self-esteem and low confidence? Or are you reluctant and afraid to take on new challenges? Or do you suffer from anxiety about the future? These are all physical and emotional signs of a fear of failure.    But isn’t life about taking risks, experiencing failure and learning continuously? If not, then a cautious life must be comfortable, if not boring. It’s time to break out and live boldly.   How to know if you have a fear of failure    The fear of failure is something we all experience, whether in small doses or consistently....

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    things I don't buy

    6 Habits That Will Make Your Life Easier // Simplify Your Life

    PERSONAL GROWTH

    How often do you find yourself writing an endless to-do list? How often do you feel overwhelmed by it? In today’s post, I’m sharing habits that will make your life easier.  You’ll learn how to decrease decision fatigue, eliminate distractions, and simplify your life with the 80/20 principle. Habit #1 follow the 80/20 rule to make your life easier “My goal is no longer to get more done, but rather to have less to do.”  ― Francine Jay This one is probably my favorite. I implement it in every aspect of my life. Richard Koch, the writer of The 80/20...

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    stay committed to your goals

    10 Things to Add to Your Morning Routine

    PERSONAL GROWTH

    In today’s post, I’m sharing with you 10 things to add to your morning routine to increase your productivity and well-being. There is this misconception lately that you have to wake up at 5 am if you want to be successful. In my opinion, that’s not necessarily true. As one does, after seeing how well it went for some people, I started waking up at 5 am as well. It didn’t last long. I was taking a nap 3 hours after waking up and it just didn’t work for me. No matter when you wake up, you have 24...

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    self improvement books

    Top 5 Self-Improvement Books That Changed My Life

    PERSONAL GROWTH

    In today’s post, you’ll learn all about my favorite self-improvement books to shift your mindset and get inspired to go after your dream life. I share what each book helped me the most with, as well as my biggest takeaways from each self-improvement book. Want to add some amazing motivational books to your to-read list? Then let’s dive in. 1. Eckhart Tolle – A New Earth: Awakening to Your Life’s Purpose (2005) “The primary cause of unhappiness is never the situation but your thoughts about it.”  ― Eckhart Tolle, A New Earth: Awakening to Your Life’s Purpose When it comes to...

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    journal prompts

    50 Self-Discovery Journal Prompts to Improve Your Life

    PERSONAL GROWTH

    Do you sometimes feel a negative emotion and your first reaction is to fight it? In this post, instead of telling you how to escape your emotions, I’m sharing 50 deep thought-provoking self-discovery journal prompts to help you deal with your emotions and improve your life. “At the center of your being you have the answer; you know who you are and you know what you want.”  ― Lao Tzu Earlier (before I knew about self-discovery journal prompts), my first instinct when I didn’t like something about my life was to go on a solo trip or move somewhere new....

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    self-confidence

    How To Manifest Money With The Law Of Attraction

    PERSONAL GROWTH

    Today, I want to share with you how you can apply the Abraham Hicks approach of ”ask, believe, receive” to manifest money. I am going to share with you what I have learned through years of reading books on this subject, watching videos, attending seminars, practicing on my own, etc. Before we start, I just want to get one thing clear – manifesting money is easy. You can learn how to manifest money simply by being an energetic match to your desire, instead of chasing it. So, pour yourself a cup of joe and keep reading. 1. ask from the...

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    your best life

    10 Ways to Achieve Freedom and Start Living Your Best Life

    PERSONAL GROWTH

    Creating your best life and learning what makes you happiest takes time. It also takes effort. I will be honest, I did not get there until my late 20s and I realize that it is not an on and off switch but an ongoing process and choice to create a life that brings you your ultimate happiness. Happiness and freedom are not found through another person, money or things. Your best life and best version of you is uncovered within, when you learn what really sets your soul on fire, what makes you genuinely smile and what is truly...

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