SELF-CONFIDENCE Archives

9 Ways to Hold Yourself to a High Standard

Today, we’ll explore how you can hold yourself to a high standard. You’ll learn different ways you can treat yourself with the respect you desire from others. Different ways you can honor and value yourself a bit more. Once you raise the bar for how you let yourself to treat yourself, you naturally won’t allow anything less from others. You will get to the point where you know that this is your standard, and if someone wants to be in your life they have to not only match the standard you have for yourself, but go higher even to...

How to Overcome the Fear of Rejection // Handling Rejection

PERSONAL GROWTH•SELF-CONFIDENCE

Have you experienced the fear of rejection recently? Maybe you wanted to do something for the first time, get out of your comfort zone, ask someone for a favor, or reach out to someone but your fear of rejection was holding you back from following through. If you can relate to that, then this blog post is for you. I’ll share some questions I ask my coaching clients when they struggle with fear of rejection and mindset shifts to help you handle rejection. >> Prefer audio format? This blog post was first published on my podcast, The La Ivana...

3 Main Things Highly Confident People Don’t Do

SELF-CONFIDENCE

There’s this misconception that confident people don’t have fears and limiting beliefs. We tend to think how confident people don’t care about what others might think. They just follow their goals and never feel afraid of judgment or rejection. But confidence is not about never being afraid. True confidence is when you feel scared, you’re not 100% ready, but you take action anyway. Today, I’m sharing with you 3 things confident people don’t do and how they approach fears and disempowering beliefs. Ready to build your confidence and start showing up in spite of fears? Let’s dive in. 1....

5 Powerful Life-Coaching Tools for Confidence

SELF-CONFIDENCE

Is this you? You want to build your confidence but you don’t know where to start from. You tried affirmations but they just never work. Somehow, you feel even less confident because you feel like a failure. If you could relate to this, then you’re in the right place because today, I’m sharing with you 5 life-coaching tools for confidence. I’m not just going to make a list of things that I use with my clients, but I’m also going to share how YOU can use these life-coaching tools to build your confidence. Let’s get started. 1) setting goals...

5 Self-Confidence Habits to Build Your Confidence and Self-Esteem

SELF-CONFIDENCE

In today’s post, I’m sharing with you 5 daily self-confidence habits I suggest you implement into your life to start building your confidence and self-esteem. I’m sharing with you some habits to shift your mindset to start thinking of yourself as a confident person, as well as how to start taking confident actions in your daily life. Daily self-confidence habits #1 visualize yourself as a self-confident person “As soon as you trust yourself, you will know how to live.” ― Johann Wolfgang von Goethe The first thing you need to do when you want to increase your confidence and develop...

3 Powerful Ways to Overcome Your Limiting Beliefs

SELF-CONFIDENCE

Do you sometimes think you’re not good enough? Or maybe that you don’t have enough money or enough time to do the things you love? When thoughts like these stop you from taking action towards living your dream life, it’s time to change something. It’s time for overcoming your limiting beliefs. But how do you actually do that? How do you overcome something you’ve been struggling with for years? Well, grab a cup of coffee, a journal and let’s start overcoming those limiting beliefs together. Step #1 Start overcoming your limiting beliefs by journaling about them. The first...