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    La Ivana La Ivana · Cert. Life Coach

    self care

    how to be alone and enjoy it
    PERSONAL GROWTH

    How to Be Alone and Enjoy it

    How to be alone and enjoy it? We find ourselves constantly looking for a company, for some familiar face...
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    finding yourself
    SELF-CARE

    10 Tips to De-Stress and Reduce Anxiety // Self-Ca...

    Before we jump into ways to de-stress and reduce anxiety in our lives, we have to identify the cause...
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    get over a bad day
    PERSONAL GROWTH

    How To Get Over A Bad Day

    Having a bad day? It’s okay. We all have them. Before we start, give yourself a pat on the...
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