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La Ivana
Cert. Life Coach & Human Design Guide
self care
LIFESTYLE
10 Fall-Inspired Self-Care Ideas
Thank you to iHerb for sponsoring this blog post. The quality of their products is fantastic, whether it’s food,...
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LIFESTYLE
7 Wellness Habits to Improve Quality of Life
Before we start with the wellness habits, let me introduce you to our sponsor for this post, iHerb. iHerb is...
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LIFESTYLE
10 Tips to Have a Perfect Self-Care Day // Self-Ca...
You finally have a day to yourself and need some ideas on how to have a perfect and enjoyable...
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PERSONAL GROWTH
How to Be Alone and Enjoy it
How to be alone and enjoy it? We find ourselves constantly looking for a company, for some familiar face...
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LIFESTYLE
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PERSONAL GROWTH
10 Tips to De-Stress and Reduce Anxiety // Self-Ca...
Before we jump into ways to de-stress and reduce anxiety in our lives, we have to identify the cause...
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PERSONAL GROWTH
How To Get Over A Bad Day
Having a bad day? It’s okay. We all have them. Before we start, give yourself a pat on the...
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