La Ivana Cert. Life Coach · The La Ivana Podcast

Let’s dive right into the 7 things you can do to change your life for the better and make it more enjoyable.

1. Develop a self-care routine that fits your lifestyle

After a long day at work, after someone was being rude to you and it ruined your whole day or when you feel like there’s no one to talk to, you need to be there for yourself. You need to know how to improve your mood instantly.

So I encourage you to make a list on your phone or on a piece of paper of all the little things that make you happy right away. For me, it’s watching The Office (because if Michael Scott can’t make you laugh and forget about all your problems, then… perhaps Dwight can).

Having fresh sheets, cooking something for the first time, doing yoga, masturbating, showering, hair masks… All those things can be added to your self-care list.

Find what feels good so that the next time you’re not in the best mood, you got your own back. You owe it to your amazing self. 

Additionally, I believe there are no shortcuts in life, so if you’re in a bad mood, try to understand yourself. Journal about it or talk to someone who will listen without any judgment. After you’ve accepted your emotions and realized how you can improve the situation in the future, it’s going to be much easier to relax while doing your self-care routine.

2. Always choose what feels authentic to you

Because, yes, we are all unique. If you fake your character, you’ll attract people who won’t know or like the real you. In every situation be honest and stay true to yourself. Don’t force something you’re not. Not everyone is going to like you, but guess what, neither do you like everyone. You attract people similar to you so always choose what feels authentically you.

Choose the best version of yourself. A version of you that you’ll feel proud of.

You are always going to attract people that are similar to you, so ask yourself what kind of people would you like to surround yourself with. And then be that person. Show support, accept yourself and other people, and see how life changes. 

Read next:

How to Take Back Your Power and Become the Best Version of Yourself

20 Pieces of Life Advice for Women in Their 20s // Advice for 20-Year-Olds

3. Take inspired action

Stop postponing your dreams. Leave procrastinating and waiting in the past.

Decide that it’s time to change your life and for the world to see what you have to offer. If you’re afraid then start acting ”as if”. Act as if you got that job you want. Dress for that job. Act as if you have a strong and healthy body. Exercise and eat food that nourishes your body. If you want something, take the steps that will lead you in the direction of success. 

Make sure you’re taking action that genuinely excites you instead of doing what you think you should do or what everyone else is doing.

We are often waiting for the right time, the right people, or the right weather. If you want to find excuses, you can easily find 10 reasons as to why not to take action. Start focusing on the reasons why you absolutely have to start taking action.

Have the intention in your mind that you’ll do whatever it takes to start creating your best life. And then start making decisions that align with that intention.

Each second of each day you can make a decision that aligns with the best version of yourself. The question is – how badly do you want to live your best life? Do you want to be the best version of yourself or do you want to settle for what society or your excuses and limiting beliefs are telling you?

The decision is always yours to make. You are the only person in control of your life. The sooner you realize that – the sooner you can change your life however you want.

Related:

How to Start Taking Action: 3 Ways to Deal With Procrastinating

3 Ways to Increase Motivation in a Matter of Minutes

FREE DOWNLOAD: 111 Positive Affirmations to Change Your Life

 4. Choose peace and react less to things that won’t matter 5 years from now

You can always choose your reaction, so between anger and peace, choose peace. Don’t let negative emotions consume you. Be at peace with yourself, with your past, with others, and with your future. Relax and enjoy life rather than stress over situations that you won’t even remember in a few months.

You can be at peace once you realize that the only moment you have is this one. There is no need to worry about the future because it hasn’t come yet. Also, you can be at peace by accepting yourself instead of criticizing your every move.

Related:

How to Choose Your Thoughts and Master Your Mind

FREE DOWNLOAD: 70+ Journal Prompts to Change Your Life

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5. Learn about things you’re genuinely interested in

Read books, listen to podcasts while doing everyday tasks, and expand your mind. When was the last time you chose to read a book about something that interests you because it’s fun, not because you had to?

You can learn in so many ways. Learning things that are out of your comfort zone will change your life and your whole perspective on life. Expand your field of interests. There is so much more to life than you think.

If you want more inspiring content, check out my podcast – The La Ivana Podcast for your weekly dose of empowerment.

6. Leave your comfort zone as much as you can

 I know it’s scary, but what’s even scarier is to look back on your life 20 years from now with a never-ending list of regrets. Try out different things, stop waiting for other people to join you, and do what brings you joy.

Stop wishing for things to be easier and start taking action towards your dreams. Yes, it’s going to be uncomfortable at first, but if you don’t get over your fear of discomfort, you’ll live the same day over and over again.

Need some encouragement to get outside of your comfort zone?
Listen to these two episodes of The La Ivana Podcast:

How to Push Yourself Outside of Your Comfort Zone Even When You’re Terrified

How to Overcome the Fear of Worst-Case Scenarios and Start Taking Risks in Your Life

 

7. Change your life with daily gratitude

Lastly, this one will change your life immediately. I started to appreciate life and all the life’s little gems so much more since gratitude was something I implemented into my daily practices. And it’s so easy, too.

I’d suggest making a list of 3 things that you’re grateful for when you wake up and 3 things + the best thing that has happened that day before going to bed so you end your day with something positive.

It makes a huge shift in your perspective as with time you start looking at the positive side of everything, it becomes a habit.

JOURNALING BUNDLE

If you need more support with taking action and creating the best version of yourself, check out my journaling bundle with journaling workshops for creating the next level you and building confidence. It’s the perfect way to continue your self-development journey after reading this post.

>> get the Journaling Bundle here (workshops and eBook included)

Until the next time,

Ivana

change your life creating yourself habits motivation personal growth