goal setting
Personal growth

#1 Goal Setting Mistake and How to Fix It

What is your goal setting mistake?   We’ve all been there, that moment after you’ve set your goals and you were so excited to achieve them and then – ”I’m not in the mood today./Okay, I’ll start tomorrow./I quit.” Why do we do that? What is the #1 goal setting mistake and how you can […]

Continue Reading

how to be alone and enjoy it
Personal growth

How to Be Alone and Enjoy it

How to be alone and enjoy it? We find ourselves constantly looking for a company, for some familiar face so that we don’t feel alone. But what’s so bad about being alone? Do we not know how amazing we are and therefore we try to find other people who would make us feel good? Let […]

Continue Reading

improve your week
Personal growth

How to Improve Your Week

Do you feel like there is nothing changing in your life from week to week and you find yourself being in some kind of a rut? Do you have the same tasks in your mind that you avoid? Cleaning that you procrastinate with? I want to share with you how to improve your week AND […]

Continue Reading

night routine
Personal growth

How to Improve Your Night Routine

If you want to have a good day tomorrow, you have to start tonight. In less than 20 minutes you can prepare for a great day ahead. Combining these 3 things you will have both productive and relaxing night routine, as well as an easier morning. And, we all know that the way you start […]

Continue Reading

how to stay motivated
Personal growth

How to Stay Motivated and Achieve Your Goals

Today we’re talking about taking some serious action that will lead your life if the direction YOU want it to go. If you don’t know what to do next, if you’re wondering how to stay motivated and achieve your goals, keep reading.   1. What is your goal? Make your goal specific. What do you […]

Continue Reading

destress
Personal growth

How to De-stress and Reduce Anxiety

Before you jump into ways to de-stress and reduce anxiety from your mind and body, you have to identify the cause of stress. You can’t do anything about it if you don’t know the main reason for being stressed out. Whether it is the fact that you think how you don’t have any time for […]

Continue Reading

morning routine
Personal growth

7 Ways to Establish a Successful Morning Routine

Lately, I noticed that there are a lot of articles/videos that focus on the morning routine of successful people, healthy morning routine, mindful morning routine etc. But what about the people that haven’t formed their morning routine yet? People that hear the alarm, snooze it 6 times and then run to make a cup of […]

Continue Reading

visualization
Law of Attraction

How to Use Visualization to Get What You Want

So you’ve heard all about vision boards, you know about Law of Attraction and visualization, but how to actually use visualization to get what you want? How and why all successful entrepreneurs you’ve heard of are visualizing their goals each morning? How do they make Law of Attraction work for them?   1. Why do […]

Continue Reading

wasting your time
Personal growth

How to Stop Wasting Your Time

What do you have in common with all the successful people you look up to? Time. We all have the same 24 hours in a day. Do you want to spend your time more mindfully? Do you want to lay in your bed at the end of the day with a smile on your face […]

Continue Reading